Kinesiology - Adult session
A space to pause, regulate, and move forward.
As adults, we often learn to hold on, manage, and cope.
Yet the body continues to store stress, past adaptations, and unprocessed emotions.
Kinesiology offers a space to slow down, listen, and rebalance what within you seeks to regain fluidity, so that you are in the best conditions to discover and realise the next chapter of your life.
An approach that respects your autonomy ?
Kinesiology is not intended to create dependency.
On the contrary, it aims to help you reclaim your own resources, your capacity for adaptation, and your inner freedom of movement.
You do not come to seek an external solution, but to reactivate what is already present within you.
Why consult in kinesiology ?
A kinesiology session may be helpful if you experience, for example:
- anxiety, anxiety attacks, fear of it happening again
- an anxious baseline, difficulty relaxing
- fear of change (professional or personal)
- feeling not good enough, impostor syndrome, perfectionism
- emotional fatigue, breakdowns, overwhelm
- persistent or recurrent physical pain
- sleep disturbances, insufficient recovery
- relationship tension, emotional distance, low libido
- difficulty respecting yourself, putting others before yourself
- hypersensitivity, the outside world feeling too intense
- feeling unwell without being able to clearly put it into words
How does a session unfold?
The session takes place in a calm, supportive, and safe environment.
Through neuro‑muscular testing, the body indicates what is most relevant to address in the present moment. This allows your rhythm and individual needs to be respected. You remain fully involved in the session, and your spontaneous sharing and sensations are always welcome.
1. Your current state
The session begins with a moment of exchange to clarify what you are currently experiencing:
sensations, difficulties, questions, symptoms, or life situations.
This helps define the session’s focus—not in a mental or theoretical way, but based on what is genuinely present for you today.
2. Balancing what is relevant
Through neuro‑muscular testing, the body indicates what needs to be regulated first.
This may involve:
- emotional stress
- unconscious conditioning
- physical tension
- energetic imbalance
- or an inner resource to be reactivated
3. Integration
The session concludes with a time to allow changes to stabilise, adjustments to be observed, and next steps to be clarified.
The intention is for you to leave with:
- greater inner calm
- clearer perception
- an improved ability to move forward, choose, and position yourself
I accompany you through this process by offering my experience, my perspective, and my professional expertise.
The pace of change is individual. On average, four sessions allow a situation to be explored and meaningful changes to be observed, although benefits may already appear after the first session.
What to expect after a session?
Each person responds differently.
Some experience immediate relief or physical recovery responses, while others notice gradual adjustments over the following days or weeks.
Possible effects include:
- greater inner clarity
- reduced tension
- a sense of recentering
- improved decision‑making capacity
An approach centred on the present and the future… with the past as a lever when needed
In kinesiology, the past is not an obligation.
It may be used as a lever for understanding when it supports growth, always in service of the present and the future.
The aim is not to relive, but to let the inner lesson emerge, so that your system can regulate itself, avoid repetition, and respond in greater alignment with who you are today.
Fee - Adult session
The adult session fee is CHF 160.- (∼1h), payable at the end of the session.
Cancellation
In the event of a cancellation less than 48 hours in advance, the session will be charged in full (CHF 160.-).
Insurance
My kinesiology sessions are reimbursed by complementary health insurance plans.
It is your responsibility to contact your health insurance provider in advance to confirm whether your complementary insurance covers kinesiology sessions with Daniel Spiess before your first appointment.